SIGNATURE WELLBEING TRANSFORMATION
If you're sick of feeling tired, bloated and uninspired, want to regain the energy you once had and be able to get our of bed with zest, you are in need of a full Wellbeing Transformation.
Life isn't meant to be this difficult. You deserve in every way to be your healthiest + happiest self. You deserve to be an expert on you. To know what makes you feel good and have the mental strength to make sure you're getting that in. To have loving relationships and clear communication with the people you care most about. To do work that you absolutely love, whether that is in your corporate role or your work as a carer of those small people that you created. To feel good in your body and absolutely LOVE it.
This is where I come in.
You're done feeling average. You don't want to try another flashy diet program or spend another day on the couch wondering why it's so hard to say no to your sixth cookie for the day.
I have the tools to make you an absolute EXPERT on what you need, so that you can take control of your health + happiness and never worry about falling back into old habits. Because you cannot unlearn what you know to be true and I will teach you to go through life with that kit firmly grounded in your mind so you can always feel incredible, even when it seems all to hard.
Through my Signature Wellbeing Transformation, I will be your guide and mentor. I will empower you to take back the responsibility for your own health and support you to implement and sustain lifestyle and behaviour changes that will contribute to the achievement of your personal health + happiness goals.
We begin with a 30 minute Health Goals Session.
During this FREE session we discuss your goals and get super clear on what YOU want to get out of life and what it will take to get you there. We will go a little deeper into your connection with food, your closest relationships, if you're doing work you love or loving the work you do plus your exercise habits.
The session will take place over a ZOOM video call.
This is not at all a commitment to go ahead with the program.
The purpose of this call is:
- to get clear on your goals and what needs to happen in order for you to achieve them.
- for you to learn more about my Signature Wellbeing Transformation and what personalised coaching entails.
- so I can determine if you're the right client for me. I'm aware that I'm not for everyone and I will only take on clients who I believe will benefit from working with me.
After your Health Goals Session I will send you a run down of what we discussed and your payment options if you decide to go ahead with 1:1 coaching. The full cost of the Wellbeing Transformation is $1197 with payment plans available.
After your first payment has been made we will book in your six sessions and I will send you all your welcome materials to get you started!
We will meet weekly on ZOOM for a 50 minute session for 6 weeks to discuss your health + happiness and we work together to make sustainable changes that will leave you self sufficient and able to listen to your body to determine what diet and lifestyle changes need to be made in the future if you feel yourself start to drop again.
At each session we will together create realistic adjustments for you to make in your life in order to feel healthy + happy. Over the time between your sessions you will have a chance to test and feel how these recommendations work for you. If they're good, we'll keep them going and add more, if it's not working, we will adjust and try new things. I have 101 ways to get you eating more greens, a tonne of techniques to get you communicating more efficiently with the important people in your life and it's in my best interest to see you kick ass in life and reach your goals. The purpose of this program is to make you an expert on YOU. So that you can take charge of your wellbeing have the tools to take care of yourself for the rest of your life.
I will supply you with worksheets to enhance your transformation, extra research recommendations specific to your needs and some reading and viewing materials to inform you even further.
We will constantly be checking in with your progress and raising the bar for your goals if you achieve them early in the program.
When your Wellbeing Transformation is finished, you will receive an additional 1 month of email support from me so that you can be held accountable and access me if you have any questions or issues that pop up after our time together. I will also supply you with a summary of what you've accomplished during the program and recommendations for you to follow to sustain your new found health and vitality!
You made it to the bottom!
Which means you're serious about changing your life...YAY!
"I have become so much stronger over the past 6 months. I believe in myself and I know that I can do ANYTHING and it doesn't matter what other people think or what other people are doing.
You showed me things about myself that I didn't even know were there. You helped me to improve and work on things that I didn't even realise were an issue.
I am better at making decisions. I do things for me, because I deserve it and because I don't give a damn what other people think! I wear clothes that I'm comfortable in. I've stopped doing things because they're 'instagrammable'. I stress less about things that don't matter. I'm more mindful and I live in the moment now.
Whenever I'm stressed or worried or freaking out, I ask myself 'what would Ange do? What would Ange say' and you pop in to my head clear as day giving me your logical solution. You have shown me that I have all the tools to be happy, whether or not I have a husband, boyfriend or no one at all. Happiness comes from within ME and I'm GRATEFUL for all that I do have."
LARA B : COACHING CLIENT
"The biggest tangible change I have noticed since beginning the program has been my energy levels & RADIANCE!"
JASMINE PARKES : COACHING CLIENT
"Ange’s coaching has opened my eyes and ears to new opportunities; I am tackling all facets of my life with new senses. I haven’t needed to make drastic changes but it's little tweaks here and there that are making the most amazing improvements that I never thought possible.
Throughout Ange’s suggested exercises and thought provoking questioning over the last few months, I am learning more and more about myself. Ange has an ability to allow me to figure out what I need to know and at the right times. Since being under Ange’s guidance my life is completely different and the ripple effects and benefits this is starting to have on my family and friends in also invaluable.
If you want to build your confidence, become someone who people gravitate to because you are glowing in gratitude, feel emotionally stronger and healthier than ever - then do what I did - join Ange’s guidance and make the investment in you, because we are worth it!"
NICOLE : COACHING CLIENT