MAGICAL BEGINNINGS, ENCHANTED LIVES

DEEPAK CHOPRA

How to use meditation, yoga and other techniques to give your child the perfect start in life, from conception to early childhood.

Using exercises and techniques developed over ten years of teaching a popular series of workshops at the Chopra Centre for Well Being, Dr Deepak Chopra shows readers how to see parenthood from a very different perspective. Magical Beginnings, Enchanted Lives uses meditation, yoga, dietary guidelines, natural remedies, visualisation, journaling and drawing to enhance the experience of pregnancy and birth for both parents and baby. Also included are practical strategies to prepare the parents for labour and delivery, caring for the newborn child and enjoying parenthood.

 

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magical beginnings, enchanted lives