SIX SOUL SESSIONS
If you are ready to move forward with your health + happiness journey, start seeing and feeling the results of a good diet and content mindset, this is the program for you. The Soul Sessions are designed for the woman who wants to know her stuff when it comes to her wellness. Green is good, move your butt and do some meditation along the way. But perhaps it isn't as easy as that. You're juicing, you've signed up for a monthly pass at the local yoga studio and you spend time in the kitchen when you can. Where is the life changing clarity? Where is my shiny hair and glowing skin? Why do I still feel like it's all too much for my already full schedule?
This is where I come in.
I've been you. Doing most of the right things but wondering where in the world people find time to meal prep, work out daily and have time out with the people they love. While also balancing a career (and even a little human running around) this seems also impossible.
But it isn't.
Through the Soul Sessions, I will be your guide and mentor. I will empower you to take back the responsibility for your own health and support you to implement and sustain lifestyle and behaviour changes that will contribute to the achievement of your personal health + happiness goals.
We begin with a 30 minute Health Goals Session.
During this session we discuss your goals and get super clear on what YOU want to get out of life and what it will take to get you there. We will go a little deeper into your connection with food, your closest relationships, if you're doing work you love or loving the work you do plus your exercise habits.
The session will take place over the phone if you're in Australia, or via Skype audio - whatever you are most comfortable with!
This is not at all a commitment to going ahead with the Wellbeing Transformation.
The purpose of this call is:
- to get clear on your goals and what needs to happen in order for you to achieve them.
- for you to learn more about the Full Wellbeing Transformation and what personalised coaching entails.
- so I can determine if you're the right client for me. I'm aware that I'm not for everyone and I will only take on clients who I believe will benefit from working with me.
After your Health Goals Session I will send you a run down of what we discussed and your payment options if you decide to go ahead with 1:1 coaching. The full cost of the Six Soul Sessions is $990. Payment plans are available.
After payment has been made we will book in your six sessions and I will send you your welcome materials to get you started!
We will meet either over the phone or on Skype for a 50 minute session to discuss your health + happiness and we work together to make sustainable changes that will leave you self sufficient and able to listen to your body to determine what diet and lifestyle changes need to be made in the future if you feel yourself start to drop again.
At each session we will together create realistic adjustments for you to make in your life in order to feel healthy + happy. Over the time between your sessions you will have a chance to test and feel how these recommendations work for you. If they're good, we'll keep them going and add more, if it's not working, we will adjust and try new things. I have 101 ways to get you eating more greens, a tonne of techniques to get you communicating more efficiently with the important people in your life and it's in my best interest to see you kick ass in life and reach your goals. The purpose of this program is to make you an expert on YOU. So that you can take charge of your wellbeing have the tools to take care of yourself for the rest of your life.
I will supply you with worksheets to enhance your transformation, extra research recommendations specific to your needs and some reading and viewing materials to inform you even further.
We will constantly be checking in with your progress and raising the bar for your goals if you achieve them early in the program.
When your Six Soul Sessions are finished, you will receive an additional 1 month of email support from me so that you can be held accountable and access me if you have any questions or issues that pop up after our time together. I will also supply you with a summary of what you've accomplished during the program and recommendations for you to follow to sustain your new found health and vitality!
YOU MADE IT TO THE BOTTOM!
WHICH MEANS YOU'RE SERIOUS ABOUT MAKING EVERY DAY BETTER... YAY!
"I sought out the help of Ange when I realised I was having problems letting go of my past. I'd suffered a horrible break up which left me with no self confidence and had me questioning my friendships, my career and my life path. My main objectives working with Ange were to increase my self confidence, gain spiritual balance and ultimately let go of my past.
Not only did I meet all my goals in our 3 month program, I have learned life long skills and know myself a little better to deal with certain obstacles."
TANYA M : COACHING CLIENT
"On our first session Ange asked me about my spirituality and I was stuck to find an answer. Very quickly I came to believe in Ange and her super powers!
Life always takes a windy path and some days are better than others. On the not so good days, I now know the little things I need to do to pick myself up. You could say that she gave me a toolbox for happiness. I am so thankful for beautiful Ange."
SOPHIE C : COACHING CLIENT
"In my 3 months with Ange, I have already developed a much deeper respect for myself and understanding of my own needs in order to get the best out of my own life that will indeed only pass onto my family and relationships. I would recommend her in a heartbeat to anyone wanting to open themselves and lives up to a more positive and vibrant outlook on life. She is radiant inside and out."
JESSICA ODENBREIT : COACHING CLIENT
"Working with Ange helped me in every aspect of my life! She gave me amazing advice in all areas but mostly she guided me to come to my own conclusions about my problems.
My health, sleep, marriage, parenting and even how I value myself have all improved out of sight thanks to this.
It was like chatting to a best friend that has all the right answers."
RACHEL H : COACHING CLIENT
How do I use Skype?
Skype is 100% free and super simple to download and use. You can also use the app on your phone if you won't have access to a computer at the time of our call. Simply click here for instructions on using Skype. Once downloaded, you can add me (angesimson) and I will call you at our session time. If you're still a bit hesitant, email me and I'll assist you through it.
What if I want more than just Six Soul Sessions?
Have a look at the FULL WELLBEING TRANSFORMATION PROGRAM if you already know that 6 sessions won't be enough for you. At the end of your program, you will be offered the chance to continue with another 6 sessions if I believe you need it but that choice will, of course, be 100% yours!